Friday, July 30, 2010

The Hands…Major Players in the Swing

- Audio version at the end of this post –

I have written many times and it has become my mantra or even battle cry that the hands are active players in the golf swing.  I believe that the grip must be relatively firm, not light, like holding the club as if it was a baby bird.  Both hands should be firm and at the same firmness level.  I use the concept of a grip handshake firmness meter of 1 to 5, with 1 being loose or holding a dead fish.  The other end of the scale, a 5 is like squeezing someone’s hand until their eyes popped out.  Shaking hands with the 3 grip is using a firm and confident handshake.  The handshake, like gripping a golf club, is firm, not loose, tight or tense, but just right.  I point out many times golfers hold a pencil tighter to sign their name than they hold their golf club trying to hit a powerful and controlled drive.  This is crazy.  I also point out by saying they would hold a tennis racquet or baseball bat firmer and so must they hold their golf club the same.

The reason we have a firm grip is to be able to swing the club with control and power.  My Surgism regarding swinging the club is, “I must swing the club; the club does not swing me.”  My mind must know what and how I must swing and it directs the muscles to move in the proper way and sequence to produce the swing motion.  This is why I believe there is no “Muscle Memory,” but rather it is “Mental Memory,” as all action begins with the brain sending the signals.  One signal of importance is grip pressure.  The club can only be lifted and swung with proper grip pressure and this is firm and taut. The last ingredient is this pressure must be the same in both hands and they must swing at the same speeds. Everything with the hands and arms must be equal for them to swing with power and control.

Another big point of mine, swinging the club with power and control to hit the shot I want is that I must know how and what to do in terms of the motion of my swing.  Then all I have to do is make that motion happen.   The key players in this are the hands and arms holding the club firmly to swing it on the desired path and plane.  I call this, “Knowing My Place in Space.”  I also call this once the takeaway starts, swinging to Point A, my desired top of backswing position of ¾ and vertical, and from A to point B, which is my T – Finish position.  That is all it is.  Lay down your path and plane and from the takeaway, lift the club up into the mitt toe up and from there keep lifting up the tree to point A, transition with the bump and swing the club up to point B.  Just connect the points and you have your swing.

This sounds simple and it is.  The key is it reduces and almost eliminates completely breaking the swing up into segments which also destroys smoothness and flow of the motion.  The point A to B swing thought is all about knowing your points set in your mind’s eye, which sets your path and plane.  All you do is swing with your hands making your club go where you want it to go, from Point A to Point B.  The swing is smooth and flowing in good sequence and powerful.

Peter finally figured out his points in his swing and how the hands had to swing the club from point to point to hit the shot he wanted.  Peter wrote about this in a blog in the Inner Circle.  I now pass the podium to Peter, so he cal tell us all about the role his hands played in his swing revelation of finding his places/points in space to swing the club properly.

“I was having problems with hooks and slices until I noticed something. When I perform the “one-piece” takeaway I focused on the club head and was having some variability in where it was during the takeaway due to what particular angle I turned back, which caused a real lack of consistency. So I started focusing on my hands. I make sure that, while I am turning with my hips I draw my hands back in a straight line parallel to my toe line (slightly outside). Once my left hand crosses my right knee I take the club straight up until my right hand is in the “thumbs-up” position (at 3/4 swing).  Amazing results.  Finally true consistency with this swing for me. So effortless and shots are straight and long. Hope this might help someone.”

Peter

The PPGS is a limited turn, ¾ backswing to a full T – Finish.  With limited body movement we get our power by swinging our arms faster on the maximum vertical inclined plane for our posture.  Power in the PPGS comes from centrifugal force as a stable body can swing the arms and club faster.  This is the same as swinging a rock on a string.  The faster the rock moves, the less the hand moves.  The symbolism is the hands are our body and the rock and string are our club, hands and arms.   Swing the hands and arms properly and the club is swung properly

Peter figured out how important it is to focus swinging his hands to his points, so he was 100% in control of swinging his club.  Be like Peter and focus on your hands swinging and controlling your club and you will see and feel the results he now has.

The Surge!

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  • Simon Leach
    Your quote "Power in the PPGS comes from centrifugal force as a stable body can swing the arms and club faster." Power does not come from centrifugal force. Effecitve power comes from clubhead speed correctly applied to the ball. Centrifugal force is an apparent outward (away from the centre of rotation) force which arises when you apply an inward force (centripetal force) to accelerate the clubhead into an approximate (in the case of the golf swing) circular path. Since centrifugal force is a vector along the line of the shaft, it definitely does not help(at least you should not want it to!) in applying power to the ball. Clubhead striking ball scenario can be modelled in terms of Conservation of Energy or Conservation of Momentum or the physics of collisions if you like. Broadly, what you get out of that collision is dependent on what you put in and how you put it in! This is quite a complicated collision to model mathematically and essentially it must be true that if you are more stable, the results from that collision are likely to be more reliable and consistent. I do challenge an over-focus on hands and arms which. I suggest the main reason why club golfers cannot get power into the ball is because they hit from the top and do not use the strong leg muscles from a hip rotation or transition as it is commonly known. Muscle memory is a misnomer, there is only brain memory.
  • Barry
    Is the purpose of the backswing to generate power or is it just to properly position the club for the upswing? My understanding is that the upswing is where the power is generated (through centrifugal force). Right or wrong?
  • BPPerk
    The speed is generated during the forward upswing ... the forward upswing is initiated by the bump.

    Page 101 of the Foundations Manual.

    or

    http://www.peakperformancegolfswing.com/its-all...
  • Barry
    The Bump:
    There seems to be differing instruction on achieving the slight shift of the hips toward the target line (the bump) to initiate the upswing. One implies a conscious movement, e.g. bump, the other reactive, e.g. Swing up and the bump happens as a bonus.
    Seems to me that this is best achieved as a reactive move.
    Any suggestions?
  • BPPerk
    The bump initiates the complete "forward upswing" which is Don's term for the downswing through follow through sequence. It is an active component of the swing just as much as the takeaway.
  • Excellent topics, I really like this topics. After long searching I found this online that the best chiropractic clinic helps people in Lawrenceville GA with back pain, neck pain, headaches. Call their office and speak to any one of their friendly staff to make an appointment for a FREE consultation.
  • I have to say, every time I come to your blog there is another interesting post to read. I
    know Dacula GA chiropractor. The best chiropractic clinic helps people in Dacula GA with
    back pain, neck pain, headaches.
  • Dennis Geist
    Don, Good articles but you really need a spell checker or an editor!
  • Rob
    Dear Don thanks for the DVDS .seens to work a treat for all my irons and especialy my 5 wood, never missed one playing nine last monday, however when it comes to my driver it seems to go wrong! this used to be the most reliable part of my game with a more conventional swing, but since I've changed has become extreemly frustrating.My problem is either a push or fade right.I play with a wilson spine 46in driver and im 5ft 9 any thoughts welcome Surge,yours Rob
  • Don; I'm a club maker and have experimented with all kinds of golf swings. After reading all of your 44 lessons and watching your Swing Examples I was struck by how simple your swing really is. I used it for the first time yesterday and hit Drives, Fairway clubs, and Irons straighter and farther then ever before. I am amazed that I get more distance with less backswing and no wrist cock. Your system really works. Im going to offer your free lessons to all my customers and hope they also buy your training disc. Keep up the good work.
  • Joe
    Hi Don,

    I have a library of books and dvds, initially i just liked your down to earth 'honest' approach ( a lot of charlatans on the web!).

    I have gotten down from 18 to 10 in the past four years, but consistent ball striking evaded me.

    I have to concur with Peter once you trust the 3/4 swing the results are astonishing.

    i was out yesterday with a wedge on a frozen public course and the quality of my ball striking was a delight.
    Single figures this year, hopefully!

    Keep up the good work.

    joe
  • Peter H Niebyl
    In a really strong whip snap the weight stays on the left foot and their is some cocking of the wrist. Is your modification of this big bump for accuracy at the expense of speed?
  • Kevin Perno
    Don I love the on line series.Do I have to download the videos on to dvd's?Or am I supposed to receive the actual Dvd,s?
  • Ted Edwards DC
    Working with golfers who come to my chiropractic clinic to get help with their golf injuries I've come to realize that there is no such thing as muscle memory. I smile every time Don mentions this as it seems he and I are among the few that realize this is really true.

    I love Don's Surgeisms and had a "Know Your Place in Space" meltdown on the course Thursday. For some reason my brain and body were not communicating. Probable had to do with the cold medicine I took. It had a profound effect on my vision, my ability to square up. And when I took the club back I thought I was on plane but the results of my shots showed me otherwise.

    My analysis was that this occurred because my proprioceptive system was off kilter. Proprioceptive it part of our senses. It's the way the body monitors where every joint IS and what each of them are DOING. When it doesn't work properly we feel uncoordinated and what we intend to do is not what we actually do.

    If my case I was telling my body to bring the club to the catcher's mitt and up the tree keeping the club light yet I wasn't able to do this. I know because my arms were sore, sore, sore the next day and I the club felt heavy during my swing. The other interesting factor was the club felt like it was going all over the place on my backswing. The cold product I took messed with my visual perception skewing my ability to perceive parallel. Nothing "looked" right when I addressed the ball.

    It was one of those rounds that you turn into a practice round. At one point, as my arms got heavier and heavier due to having the club laid off, even though I thought it was in the right place the only club I could hit was a 6 iron. It was a humbling experience considering how well I'd played and how far and straight I'd hit the ball just 3 days before.

    I'm sure some of you have experienced something similar. I hope this helps you understand that there are certain things that can interfere with your visual perception and when that happens the messages the go from your brain to your muscles and joints are just plain wrong. That's the real reason you cannot execute the task you have in mind.

    Regards Ted Edwards DC
  • Chuck
    Thanks for all the instruction. What I have never seen anywhere is instruction to enhance the flushness or centerness of the hit with all clubs.
    That's the main request, the second is at times there is nothing I can do to move the impact off the toe. No matter how much I crowd the ball or try the opposite and reach toe hits result. I have even set my hands touching my pants in the setup, yet toe hits.
  • Don
    Dear Don

    I wanted to take a moment to thank you for reintroducing the joy back into my golf game. I no longer suffer a sore back and have reduced my handicap from 8.5 to 6 since starting the PPGW last November and I believe I'll go lower yet. I am far more consistent and accurate than before and my mistakes are generally less catastrophic.
    Since returning to the game after a 15 year absence 6 years ago at 50 I've easily spent $5000 on lessons and driving range fees and I just wasn't getting the reward for the effort I put in.
    Since adopting the PPGW I no longer go to the range, actually play on the course a little more and manage quite well with a 30 minute warm up before I play..........brilliant!.
    Interestingly I play a lot of tennis to about the same level as my golf and about 15 years ago I rebuilt my game all based on the modern ferris wheel concept (rather than the previously taught merry go round concept) where both forehand and back hand shots are played without crossing the toe line for as long as possible............
    Anyway thank you again, keep the emails comming and if you ever visit New Zealand I'd be delighted to invite you to my home track, Gulf Harbour Country Club, one of the most beautiful and demanding courses you'll find anywhere............bye
  • To James:
    Your perception that you start your backswing from your hips is just that, a perception. It is perfectly OK. Whatever you are feeling is what you want to recreate as long as you are achieving the desired results. 99% of the pros, including Mr. Nicklaus (still the greatest to ever play) when talking about the golf swing and what they are doing are wrong when you slow down the video of their swing. What they FEEL is what they think they are doing. That's OK. The point is to create the feel that works for you. The golf swing is not a mechanical action, it is a FEEL action. Even the great Ben Hogan who was known to practice more than Vijay Singh said "I play by feel" . IF what you are feeling works to start your backswing, then do it. If it isn't working, then change. It's really just that simple.

    With reference to your "limited flexibility", there are a LOT of things that can be done to alleviate some of those issues without sacrificing the quality of your game. I have 3 ruptured discs in my lower back, two in my neck and have had multiple knee surgeries. I am 61 and play to an index of 4.1
    check out www.disabilitygolfer.com
    Fred
  • To Larry (top of the page),
    There is absolutely NO requirement that your leading arm stay straight in the golf swing. As a matter of fact, the attempt to do that causes more problems that we can possibly go into in this space. Allowing your arms to bend very much like a baseball swing actually creates MORE clubhead speed not less.
    WRT the hands, they are the only connection you have with the club. The fact is, if one studies the physics rather than the perceptions of the golf swing, active hands are the major source of clubhead speed and control. The leading hand holds on, the trailing hand (right hand for a right handed player) hits the ball. Any other explanation of the golf swing simply doesn't correspond to the facts.
    check out my website at
    www.disabilitygolfer.com
    Fred
  • ron duhl
    Don thanks for all your ideas & hints really looking forward to winter vacating the premises as I live in TN. Thanks again Ronny
  • Bernhard
    Hallo ,
    when I read the blob and the relevant comments its already the next day here in Germany .
    So - I cannot fully agree on the "fast hands" to accelerate the club. The hands are not "alone" but connected to the arms. You see so many golfers accelerating the hands and then they pass the arms and scooping is almost guaranted. So just stay relaxed, and move body - arms and hands unison as a complete machine.The good example is the rock on the string - its uses the complete leverage. So As also in Tennis - dont work with the hands - you will get non accurate with the racket / club. And again - stay relaxed and feel the flow and dont think on isolated movements as i.e. fast hands
  • sam
    thanks for the great lessons and ur dedication to game of golf and teaching it. The pro accompanying me keep -pointing out to me that "your transition from Pt A towards down swing does not come close to your right leg or does not come down in to out. Whereas u emphasise straight down. I think most difficult part is the correct transition technique
  • Tom
    Hi Surge,

    Just got back into Golf, my weak points are the driver and chipping around the green. I'm about 26/28 handicap but if I could improve these two aspects I feel I could reduce my handicap dramatically! which should I practise first ? and how.
  • John
    I am looking forward to my set of your discs. Meanwhile I have not seen anything yet on how to place your feet for a drive and also for a fairway shot andf also which foot stays on the ground and which swivels.
    Thanks.
  • The Surge!
    To Alan Reynolds,

    Great nine holes shooting 40 which is quite good for your 22 handicap which if you keep driving it that good will not be 22 for long.

    Great going, Even though they refused to accept your handicap, you know you did it fair and square. So relish the achievement and keep it going.

    The Surge!
  • The Surge!
    To Terry,

    All the questions I answer are here every day. I try to answer a diverse selection but unfortunately I cannot answer all the questions every day. I still teach a full schedule as well as I write every daily article and have other tasks for keeping PPGS,com written and video content going.

    But what you and everyone else can do is go to the archives of all the article and seek out the titles that relate to your questions as well as read them all as they all have instruction that I teach in the PPGS. You can also use the search box to the right of the pictures of DJ and me at the top of this page to find a specific topic. This search feature works pretty good some times but other times it does not get specific enough. I keep asking the techs to see if they can tighten the search parameters more.

    Lastly, there are the instructions we sell and the Inner Circle membership that has tons of extra information, videos and our stats system available to all members.

    The Surge!
  • The Surge!
    To Danny,

    The T - Finish is a term I use to describe a dynamically balanced finish. The top of the T is the shoulders relatively parallel to the ground and the Spine is the vertical line to the ground making the T. The final point of the T - Finish is that the torso. face, chest is facing adn square to the target.

    I also like to see the arms after folding over the forward shoulder in the finish, immediately recoil back in front of the body to relax in balance with the club pointing at the target.

    The Surge!
  • The Surge!
    To Bob Martin,

    If feeling quiet hands works for you, then so be it. But when you say to let them cock when you turn your shoulders, that is when I disagree.

    It is well documented in all my writings and videos that I do not agree with wrist cocking in the backswing and in fact do all I can to keep my wrist firm and flat and never cock in the backswing.

    The Surge!
  • The Surge!
    To Paul Belcher,

    As you have noticed DJ swings his driver past 3/4 and in fact close to parallel. That is something I am always working on with him to get 3/4 and keep it. He goes in and out but it is better to stay 3/4 permanently as parallel opens the door to more error. Especially the forward arm and wrist breaking down, over turning and getting deep behind the toe line, and changing of eh spine angle.

    This is too much chance for too much error, and staying 3/4 basically eliminates them.

    The Surge!
  • The Surge!
    To Mike Missale,

    You have the DVD's so the first thing I would do is watch them numerous times as he more you watch the more you pick up each time. Once you have a good understanding of the setup and swing, you can practice in your mind. HAle Irwin was asked last year how he kept his swing grooved when his back was bad and couldn't practice much. He said he hit balls in his mind. I do that quite often and it works because the mind is what sends eh signals toe muscles to move the body. That is why I believe there is no muscle memory and it is in fact MENTAL MEMORY.

    SInce you can't swing your left arm until your doctor OK's it, you can swing your right. A good drill I teach and use is called skipping rocks on a lake. This motion is exactly the takeaway to he top of the backswing and and down to impact and through. Learn the right arm, and then when you can swing and add the left the right will lead it properly.

    The surge!
  • The Surge!
    To Don Patterson.

    The bump is a term I use to describe the start of the downswing. Go to the top of this page to the search box to the right of the pictures of DJ and me and search Bump. I just did and the #12 article titled " Initiating the Downswing" and # 18 " The Lateral Shift...How Much Is Right" will give you some good information on the bump.

    The Surge!
  • Rob,
    You can use whatever club you'd like as your sandwedge.
  • parchaser
    Hi guys, this has helped my a lot on the "bump"/ shift. I use this baseball
    analogy to give a great mental picture ofthe move in a much exagerated
    fashion. It is 3 of the greatest baseball hitters: Babe Ruth, Hank Aaron
    and Barry Bonds.


    http://www.hardballtimes.com/main/article/the-f...

    Hopes this helps. It helped me a lot especially seeing how the transition was occuring
    before the hands finished the "backswing".

    Parchaser
  • Bill Horn
    Surge,
    I started with the free email videos, to see what your swing theory was all about. After viewing the 10 mini lessons, I bought the one dollar series of lessons. I quickly realized the answer to something that was way back in the recesses of my mind. During almost every round of golf that I've played for the last 20 years, there was always 1 or 2 times in every round, when I would, for some reason unknown to me, only turn about 3/4 and not cock my wrists. Every time, I was dumbfounded by how solid I hit the ball and the good distance it traveled. I would then say to my playing partners, "Man, just think how far I would have hit it, if I had finished my turn and got my wrist-cock!" Boy,how wrong was I.

    I hope to get the DVDs and continue my quest for the swing that I should have been using all these years. My mind has been trying to tell me what my true swing was, but I failed to realize it until now.

    Vertical is the way, and vertical it shall be.

    Many Thanks

    Bill Horn
    11 handicap and going lower.
  • SteveS
    Don - Your comments on the grip and the hands absolutely make sense; so much so that when I first found your website and read something similar about the grip, I started to employ a firmer grip and it has made my ball striking the best it's ever been. I now feel that I have control over the club and can consistently hit shots in the center of the clubface. Everytime I practice I use impact tape on my clubface and my impact area has gotten much tighter on the face.
  • keith brooks
    Hi there surge

    could you tell me what is coarsing me to keep hitting off the toe on most of my irons, would this make my shots go to the left, am i right in thinking it my be that my clubs are to long for me as when i set up the toe sits up are the paralell lines ment to be leval to the ground ?
    it would be a great help if you could cleare this up for me
    Thanks Keith
  • Raymond
    Alan, they're right!

    No way a 22 handicapper can shoot a 40 for nine holes! You must have really been practicing man!

    Good job, but I imagine your handicap will drop like a stone...
  • Raymond
    Doug, you're right about the bump... but when you say that "no turn has started to happen yet"... right too, but just for a nano second... that's because you've timed it correctly... I do the same thing.

    I found that if I initiate my "bump" while the club is still going back, but it's almost stationary... it adds tremedously to my power...

    I've seem some guys, with pretty good swings, bring the club back, pause, then initiate the "bump"... If they would initiate their bump just a fraction of a second earlier, just before the club reaches the apex of the backswing, they'd add much more distance...

    Watch a baseball player swing at a pitch... you don't see the guy take the bat back, pause, then step into the pitch and hit it... watch closely next time, when the batter takes a cut at a ball, his bat is always his upper torso, shoulders, arms,hands, and bat rotating slightly away from the pitcher, still going back (backswing), when the batter shifts his weight to his front foot, by stepping forward, rotating his hips, which then turns his torso, shoulders, arms, hands, bat... into the ball...(hopefully)... but the bat is usually still going back slightly when the batter starts his swing in the opposite direction... again, its the same principle as snapping a whip...
  • Alan Reynolds
    I played in a tournament last weekend and enployed your techinques for driving. Because I played too good they refused to accept my handicap. I was told that a 22 handicap could not shoot a 40 for 9 holes.You turned my worst club into my best last weekend. Thanks....
  • Terry
    Do you answer each of the questions.comments. If so, where can I find your coments. I have some of the same issues that others are addressing and I do not want to over load you with lots of the same issues.

    Thanks
  • Peter
    Doug Gerow

    When you start the downswing, the BUMP is that tiny second when your weight gets transfered from your right leg to your left leg To me it feels like you bring the club about a 1/4 inch down from the right angle upright position. I seem to almost stop there and I am concious of the fact that my weight (energy)gets thrown from the right to the left (if you are a right handed player)
    No turn has happened yet. That is the moment where everything starts to happen and your body starts to uncoil.
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