Friday, July 30, 2010

Swing Change?

“Surge, have you changed the swing?”

As I was following DJ in his first round at the Quail Hollow Championship, a former student walked up to me, said hello and reintroduced himself – it had been four years since his last lesson. He showed me his last Diagnosis and Prescription lesson form to jog my memory. I told him I often run into students at tournaments and they have their D & P form to show me.

As we walked and talked and watched the play, he asked a few questions about the swing. But he really hit me with a super serious one when he asked if I had changed my thoughts and teaching of the golf swing as stated in my first book, Golf, Plain and Simple, (GP&S) that was first published in the mid-1980s. He said he had a copy, and anticipating I would be at Quail Hollow following DJ, he had re-read it to get it fresh in his mind.

Whenever I get asked any question referencing GP&S, and if I still think that way, I have a two fold response. First and foremost, GP&S was in the infancy of my study of the swing. In fact it was the catalyst that brought orthopedic surgeon, Dr. Ned Armstrong, my mentor on physiology, and me together. Dr. Ned read GP&S and called me at Pinetree CC, which is on the northwest side of Atlanta, GA. He lived about 30 minutes away. He said he loved the book and was impressed with the fact that he had finally found a teaching pro that felt the body played an important part in swinging a golf club. He asked to have a meeting to discuss our views on the swing, which couldn’t happen fast enough for me.

When we met, Dr. Ned said the book was quite good and correct on most of the points I believed about the setup and swing with two minor exceptions. The first was my view that the left thumb needed to be on top of the grip, straight down, say at 12:00, to support the club at the top of a parallel backswing. He said that was close, but perfect dynamic balance needed it to be a little over to the right, between 1:00 and 2:00, where it was in line straight up the forearm and thus in dynamic balance. The second issue was with weight distribution between the feet at address. I favored the weight toward he balls of the feet, so the body was sort of leaning into the ball. He said that was too much forward. He told me that to have the body in dynamic balance, the weight needed to be centered directly over or on the arches of the feet. He complimented me again that overall, I did really good for a golf instructor on all my setup and swing instruction for being in balance, and for swinging correctly in harmony with human physiology.

With the help of Dr. Ned, and then when I assumed the position of Director of Instruction for Sea Pines and worked out of Harbour Town Golf Links, I met my physics mentor, Henry Ryffel. Together, we asked the questions about the golf swing relative to physics and physiology: What has to happen? Why does it have to happen? How do we make it happen? The answers many times did not conform or match up to conventional instruction.

We tested them, using me as the guinea pig, and when they worked, they became principles that we built the swing theory on. They worked because, first and foremost, my back pain went away. A as a bonus, I began to hit the ball more solid, straight and longer. The first two principles, and they are mega points, was that the swing was vertical 12:00 o’clock and the backswing ¾ in length, rather than parallel, was the optimum way to swing. The 3rd major discovery was the turn needed to be a turn limited to the when the left arm got over the toe line to swing in harmony with our natural design and maximize the laws of physics and physiology. These new principles became the foundation of what is now called The Peak Performance Golf Swing (PPGS) and defined as a “limited turn, vertical ¾ backswing.”

The PPGS is based 100 percent on physics and physiology, married together to swing the club in a way that is in harmony with human body design, which makes the PPGS a body friendly swing and maximizes the laws of physics as best the body can do to swing a golf club.

Dr. Ned, Henry and I still meet and discuss the swing. I have them on speed dial, and often e-mail them with questions to think about and give me their professional and scientific opinion. The PPGS has remained quite basically the same since our first major discoveries of the swing being a vertical ¾ backswing, then secret #2, palms perpendicular to the ground, and secret #3, the limited turn that we had figured out by around 1990. We keep our minds open and questioning and investigating. The basic principles of the PPGS continue to stand the test of time and will continue to do so unless God changes the laws of physics and the design of our bodies.

For me, it all started with Golf, Plain and Simple. It has taken me for a wonderful ride, and I am certain the best is still ahead, for me and D.J., and for all golfers who use the Peak Performance Golf Swing.

The Surge!

P.S. If you have back pain like I did, you NEED the PPGS. Click here.

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  • NinerMike
    To Duncan McKibbin,

    You stated that when you have make a 70 degree turn and your left arm is over your toes, you can't lift your arms anymore.

    Yes you can!

    From the parallel position created by your left arm, lift the club to the top at 12 o'clock by raising your arms and hands from your shoulder sockets. Don recommends specifically using your right hand to raise the arms and club up to the vertical top of the backswing.
  • Duncan McKibbin
    I am now confused! When my left arm is over the toe line, I have turned 70 degrees. I cannot lift my arms any more. What have I misunderstood? The club is certainly not pointing straight up but half way to a complete swing with shaft parallel to ground. Please explain.
  • Don Trahan, PGA...The Surge!
    William,
    The first move in he downswing is the lateral left shift "The Bump" which happens a split second before the hands and arms reach the top of the backswing. (note: swinging up to the T Finish simplifies the timing of this) Staying loaded on the right side and behind the ball is the key to the power as the arms straighten approaching the ball for impact.
    Lastly, you will not have too much slide if you maintain stance width at shoulder wide.
    Don
  • Don Trahan, PGA...The Surge!
    Bill,
    You are correct about the toe line. Turning the left arm over the toe line in the backswing is the 70 degree turn, and form there it is all lifting the arms from the shoulders and then the opposite in the forward up swing.

    Don
  • Don Trahan, PGA...The Surge!
    Norm Licciardi,
    You basically answered your question when you said that the push to the right happens when your try to hit the harder to get more length. Hitting harder tightens the muscles in the shoulders and arms which slows them down, and likely causes the upper body to move left ahead of the ball, and a late hit = a block or push. You have to figure out what is you best muscle tone and power level, and stay a tweak beneath it and you will consistently hit it more solid and straight which will ultimately be longer.
    Don
  • Don Trahan, PGA...The Surge!
    Joe Minich,
    The amount listed on the order page for shipping outside the U.S. is actually less in most cases that what will actually be charged by the carrier.
    We are presently having the DVD series and the swing manual prepared to be delivered in an E-mail thus completely eliminating shipping charges, and as naturally, for those who want the hard copy, they will be available, but have to be shipped.
    Don
  • William
    Don
    What is the first movement for the down swing and how much importance is centred on the right leg and should it be used to power the strike?.
    Will it create too much slide and not enough turn?.
  • Bill
    Don,

    If I understand the toe line correctly I need to turn my shoulder in the back swing only to a point when my left arm gets over the toe line and then use my shoulders to lift my perpendicular hands and the shaft to vertical 12 o'clock. After impact I then pop up, hit the forward catcher's mit and when my right arm gets over the toe line, I then use my shoulders and lift up the tree and finish with my hands near my left ear.

    This is what I am visualizing and practicing.

    Please correct me if I am wrong.

    Thanks,

    Bill

    p.s. It would be helpful to see your swing in slow motion from different angles
  • Norm Licciardi
    Don, I enjoy these regular tips. I study the dvds and I'm improving nicely. Straighter and better ball striking. The shorter irons are dead on straight and good length. I have a tendency to push to the right with the longer clubs (3 and 4 hybrid, 3 metal and driver). This happens when I attempt to get more length from the shot. I am trying to be extra careful with alignment. Any thoughts?

    Norm
  • john minich
    enjoy the freebies I get and feel an improvement, and would like the DVD's, but with the exchange on the C$, I find the shipping costs excessive at US$25.00, when there is no charge in the USA. Any remedies? John.
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