Friday, July 30, 2010

Golf Lesson: The Surge Learns Too

Golf Lesson: The Surge Learns Too

I had a lesson Sunday morning with JT, a scratch to 3 handicap, and a 5-year veteran student of the PPGS. I see him around two to four times a year minimum, and usually in two to three hour sessions. He has to travel at least four hours to see me. He called me for an emergency session because he had a real important tournament this week and was having problems.

I started the lesson with my usual big question: “What’s the problem?” JT said he was hitting a lot of power blocks right, and then some big pulls to the left. Then he tells me that the shot that really scares him: shanks, or hosel rockets as I call them. As soon as I heard that, together with the army golf, (left…right) I was sure that the main culprit was one of two issues.

First, if you read my hosel rocket article a few weeks ago, you know that the main cause I’ve seen over the years is too much lateral left leg drive. With JT, having quiet leg action because of having wide knees, that option was likely not on the table.

Option 2 was likely the main cause, because of the army golf game he was experiencing. Anytime I hear and see shots being blocked right and then pulled left…the big bad problem is the BIG A: Alignment. Remember the Surgism for alignment is, “90 to 95 percent of all problems arise out of alignment.”

So I set up the camera, had JT warm up, then I filled out my Diagnosis and Prescription analysis sheet watching him hit balls. He started with a wedge, then a seven iron, to a four iron to the driver. Overall, the setup of grip, stance, posture, with side knees, and heavy right all looked good. His swing tempo was good, he was swinging with a limited turn and was solid as steel with his wrists and forearms at the top of his ¾ backswing with all the clubs.

What I did see as issue #1, was his age old problem of a little too much left knee moving inward in the backswing which for him caused his hips and torso to slide or sway a little right in the backswing. JT has the PPGS trademark “wide knees” at address. But he is weak on applying and maintaining the outward pressure during the swing. Answer here is we worked on applying the outward pressure and maintaining it through impact. (More on this later)

SO, jumping out at me like a deer in the headlights was his hip and left leg pulling left fast, and hard, just like a rotational swinger. I was just about in shock, but had to compose myself to find the problem. I will give you all one guess, right now, as to what was killing JT. It was classic bad alignment.

His wedge was lined up 10 to 20 yards right. His seven and four irons 20 to 30 yards right, and his driver was as far as 50 or more yards to the right. I filmed his swing, to get the left hip and knee pulling left on tape before I made any swing comments. With the taping done, I then had him set up with his driver, re-affirming his target was the lone big pine tree at the other end of the range. His first walk-in, using his pre shot routine, was perfect for that moment. He was aimed at least 50 yards right. I told him to not hit and hold that stance as I went to my bag and grabbed my Alignment Arrows. I placed one touching his toes and asked him to walk away and come behind and take a look. As soon as I grabbed my arrows, he knew alignment was the problem, so one quick glance at the toe line, which was right of the pine tree, took everything he had not to throw up. This was 50 to 60 yards right, which was serious right, and serious bad. To throw in a little levity, I added that this was a definite qualifier (for the 5 handicap and lower category) for the Swing Surgeon’s “Aimed Farthest Right of the Year Award.”

We worked on his “Making the H,” pre-shot walk in routine, stressing checking out, that is actually looking down at his toe line to see that it was at least 25 yards left of his aiming line. I also mentioned that he will likely feel like his stance is open, and that he needs to periodically check out setups on the course, placing his club across his toe line before hitting a shot and after shots, even good ones, and definitely after bad ones, to check his aim. (Note: you can take your stance, place your club touching your toes, or even place another club before your stance in the right alignment. Either way, you must do this without slowing up play, or face a penalty in a tournament. Or, you MUST, in the case of the extra club, pick it up. Leaving it on the ground would be using an outside aid and be punishable with a penalty.)

Finally, once we worked on the alignment, the last fix was to work on his weight transfer, which gave me my lesson for the day. We had to get his forward upswing beginning with a lateral shift, “The Bump,” as I call it. When we bump, the left knee must remain flexed, as the weight shifts over and onto the left knee, leg and foot. The left foot must roll over to the outside edge, not remaining flat, as happens with the left hip rotating, pulling and straightening the knee onto a flat foot. Anatomically, a flat foot means a straight and or locked knee, and a flexed knee is in harmony with a foot with the weight rolled over to the outside edge.

JT was starting his backswing too often with his patented left knee and hip slide to the right. I stressed that he had to focus on setting the outward pressure in the knees and maintaining it in the backswing to keep his torso stable, centered and level. That was the key to the limited turn, 3/4 backswing. Then out of my mouth, came the real revelation and jewel of the day for me. It was a reminder of something that had slipped to the back and dark recesses of my mind. I stated with emphasis, “The outward pressure, especially in the left knee, is important and may be even more important for remaining stable to be in place to receive the weight after impact when we swing up and stand up on the flexed left knee for a balanced T-Finish.” Despite its importance, it had been a long time since I have thought of and used that statement in a lesson. It was good to have brought it back into use.

Another good lesson for the student and for The Surge!

P.S. If you want the kind of confidence JT had when he left my tee, go to:

http://www.peakperformancegolfswing.com/dvds/

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  • victor
    I am about 5'4" and the clubs that I use are the standard size I keep hitting fat shots I was told that the clubs are too long and need to get clubs to fit. Does club flex make a difference with your style swing
  • Bob Conforte PGA Professiona
    The outward pressure from the left knee is very important. I had been playing a bit raggedy until I drove the ball into a fairway bunker about 6 weeks ago. I kept my feet and legs quiet during the swing and pow, a perfect 6 iron to three feet from 165. Feeling almost like I am hitting DRIVER from a fairway bunker, (Left leg quiet on Backswing)
    has made a BIG difference in the ball striking.

    Good info, my friend!
  • Michael Lach
    Thanks Don. I too can relate to this problem as it is also a remnant of the old rotational move. A friend of mine showed me an exercise which I now do daily that helps build hip strength so the wide knee position stays more stable. I put a big inflated exercise ball up against the wall hip high and lean into it. Then I swing my inside leg toward and away from the wall 50 times. This puts pressure on and strengthens the outer hip muscles. Switch sides and do 50 more the other way. If it is too much, start with less reps and b uild up to 50. Thanks again for all of your insight. -Michael
  • Tim Campbell
    Thanx again for the tips don, especially concerning the dreaded 'shank'. I have been to the range 3 times since u told me about the problem of the overly wide stance. I narrowed my stance to no wider than my shoulders as you said and have kept an eye on the left knee as well. The results have been astonishing. Out of all the balls i hit there were only 2 i could say were anything like those old shanks i used to hit, and even then i refocused and started hitting great iron shots again. Thanks don
  • Ralph Sullivan
    Don, I bought you DVD's and watched them several times, and went to the driving range once and today I played 18 holes. I have been trying to play for 12 years not scoring well but enjoyed ever round. I knew I was on to something at the driving range, but today I put 3 in the water right, and 1 into the woods left and still scored 83 that was my best round ever. Can't wait to play again. I have had Back surgery, neck and Knee surgery and today I believe I could have played 36 holes, Can you tell I am excited?

    Ralph in Panama City Beach, Fl.
  • moose
    Like you were reading my mind. I was doing the same track but back on track now. Merci!
  • George Cavanaugh
    I enjoy all of your "lesson" information. What do you think of this. I don't think a lesson would help I am 81 years young.
    I took up golf at the age of 41 (I had been a better than average
    athlete. MY best handicap was a 12 playing from the blue tees (White- Blue-Black.) Now I can't get out of the 90"s or worst. I put better than average, but I have far to many bad shots.
    I have two replaced knees, one replaced hip, and gereral arthritis. I am otherwise in excellent condition. I work out "streching" each morning and work-out as directed by a trianer three times a week. The major problem that I have is inconsistent. What's new!!! My swing is a litttle fast, but I try not to take the club to parallel. but half way . I think my major problem is that I don't stay on the ball & move prior to hiting down. I enjoy all your e-mail info. Take care and have a fine day!
  • Brian Young canada
    Hi Don I sometimes find myself doing the left to right, what i do is any where that i find myself doing that I turn back to the sun fix my eye on a point and use the shadow to check my position.
    Manythanks for all the other tips.
    Brian
  • Patrick Benkowski
    I too suffer from the infamous "Left leg whip" from the top pulling my hips and upper body around causing the deadly over the top move. It seems to be an instinctive move that is very hard to overcome. Any drills or suggestions to cure the "Left leg whip"?
  • davemcmullin
    help i hit behind the ball all the time too much divot
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