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Category Archives: Golf Health & Fitness

Flexibility: For the Right Reason!

Written by dontrahan on April 18, 2009 — View Comments

(Staff Note: Don really enjoys your comments, but can’t possibly answer all of them personally. He’ll continue to share some of his answers on these pages. Virtually all topics are covered in our DVD series and Foundations manual. So keep those comments coming!)

Flexibility: For the Right Reason!

A few nights ago I had [...]

Don’t Play Golf Without It

Written by dontrahan on April 17, 2009 — View Comments

(Staff Note: Don really enjoys your comments, but can’t possibly answer all of them personally. He’ll continue to share some of his answers on these pages. Virtually all topics are covered in our DVD series and Foundations manual. So keep those comments coming!)

Sunscreen…Don’t Play Golf Without It!

I am at Harbour Town Golf Links Thursday Morning [...]

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  • Bye Bye Back Pain
    - Audio version at the end of this post - We have a question from Inner Circle member, Jim. Jim says, "Hi, So, I have been struggling with my ball striking and in the past have had neck and upper back aches after playing golf. I am an 8 handicapper ... […]
  • Poor, Poor Elbow
    - Audio version at the end of this post - We have a question from Inner Circle member, Matrixphx31. He says, "It doesn't matter if i play 9 holes or 18. I always have big troubles with my right elbow going on the outside. I am right handed and it ... […]
  • Flared Feet Discovery
    - Audio version at the end of this post - We have somewhat of a compliment and a statement from Inner Circle member "Golfmonkey. I certainly hope you don't call yourself the golf monkey because you're playing golf too much in the woods. Golfmonkey has this to say: "I have played ... […]
  • Release, Timing, and Speed
    - Audio version at the end of this post - As a result of the last article that I wrote about, “Do my old clubs fit my new swing”, the question about club head speed was brought up and how to possibly achieve more club head speed. I made ... […]
  • Yes, It Is All in the Setup
    - Audio version at the end of this post - We have a question from Inner Circle member, Dave739. And Dave says, "I am somewhat new to this method and love the occasional results I get. However, I have one issue that I can't seem to shake. I continue to ... […]
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